Most people start their fermentation journey with sauerkraut. It is such a simple and tasty ferment with a long history and the flavour combinations are seemingly endless.
spice
Make Your Own Herb and Spice Cold Infused Oils
I could not live without infused oils. I incorporate them into my lotions and potions and they are also perfect for adding zing to stir fries, salad dressings, roast veggies and also as a garnish for soups and dips. Infusing herbs and spices allows the oily constituents of the plants to impart their own unique…
Anti-inflammatory Turmeric Paste: Your Daily Dose of Sunshine!
Golden Milk made with Turmeric Paste Turmeric (Curcuma longa) is one of my all-time favourite spices. Add it to your cooking to give the colour of sunshine and a warm earthy bitterness. Renowned for it’s therapeutic properties turmeric is a powerful anti-inflammatory and antioxidant. A daily dose of turmeric is great for general health, especially…