Fire cider is a pungent and fiery tonic packed with aromatic antimicrobial herbs and spices. Traditionally taken to ward off respiratory infections such as colds and flu. It is a modern form of an ancient herbal medicine called an oxymel. What’s more, this humble homemade remedy has also had its fair share of controversy!
raw honey
How to Make Jun – The “Champagne of Fermented Drinks”
Have you tried jun? It is sometimes referred to as the “champagne of fermented drinks”. I remember the first time I tried it. A friend of mine has huge ceramic crocks on the go, full of jun. She prepared a tall glass for me with ice and freshly crushed verbena leaves … that was it,…
Honey Fermented Garlic and Fresh Honey Garlic Mash
My two pantry apothecary essentials for winter are honey fermented garlic and elderberry syrup. Garlic gets to work on microbial (including bacterial) infections while elderberry works against the cold and flu virus.
Make Your Own Honey Calendula Lip Balm
I got my hands on a huge golden orb of beeswax at the farmer’s market! I am going to enjoy chipping away at it and sharing some great ways you can use beeswax in body care preparations and around the house. One of my favourite recipes is a gorgeous golden lip balm scented with raw…