Winter has only just arrived and soups are now hitting high rotation in the kitchen. You know me, I like a recipe that is completely adaptable to any seasonal ingredients that are on hand and this is no exception. This recipe is so easy, you just roast everything, add some bone broth, stock or alkaline…
pumpkin
Rainbow Chard Salad with Roast Pumpkin, Sheep Fetta and Pomegranate Dressing
Winter has come to an end and the veggie garden is a little less giving until the onslaught of spring. Since the days have become longer the rainbow chard has taken off and their cheerful coloured stems brighten up the garden beds. The highly coloured plants are chock full of minerals and other phytonutrients that…
Kale and Pumpkin Frittata with Preserved Lemon
Winter is upon us and the heavy frosts have been hammering my vegetable garden. We have picked most of the vegetables now growing has slowed and there will be little more to pick until the days become longer. There is one veggie however, that keeps on giving and that is kale. At the moment I…