My two pantry apothecary essentials for winter are honey fermented garlic and elderberry syrup. Garlic gets to work on microbial (including bacterial) infections while elderberry works against the cold and flu virus.
naturopath
Hi, I’m Sarah. Welcome to The Kitchen Apothecary.
I want to share with you all the things I am passionate about – kitchen herbalism, wholefood, gardening, locavore adventures, and enjoying life on our small farm in Southern Tasmania. The kitchen has always been the heart of our home hosting meals, stories, games, work and all the big decisions in our life over endless…