If you are staring at a rather bland plate of protein and veggies, these healthy flavour bomb dressings will take your meal to a whole new level. Bursting with flavour and dense in nutrients they are the antidote to bland. I use Sunday afternoon to ease my way into the busy week ahead….
herbs
Healing Herbal Gummies
Healing herbal gummies never last long in our house. I started to make them when my first child was small.There is no better way to smuggle in herbs and nutritionals when the kids are sick. We now make a “general tonic” version, there is a stash in the fridge to snack on most of the…
Roast Everything Soup
Winter has only just arrived and soups are now hitting high rotation in the kitchen. You know me, I like a recipe that is completely adaptable to any seasonal ingredients that are on hand and this is no exception. This recipe is so easy, you just roast everything, add some bone broth, stock or alkaline…
Autumn Squash with Hazelnuts, Caramelised Onion, Quinoa and Currants
These knobbly little squash were rejects from a local seed grower however, I thought they had loads of personality. With a little love I transformed them into a lovely Autumn dinner. This summer has been HOT and we are all feeling rather exhausted around here. Salads have been our mainstay for months so it is…