Making your own fermented ginger bug is so easy. Let me show you how!
gut health
Anti-inflammatory Turmeric Paste: Your Daily Dose of Sunshine!
Golden Milk made with Turmeric Paste Turmeric (Curcuma longa) is one of my all-time favourite spices. Add it to your cooking to give the colour of sunshine and a warm earthy bitterness. Renowned for it’s therapeutic properties turmeric is a powerful anti-inflammatory and antioxidant. A daily dose of turmeric is great for general health, especially…