I think we all need to loosen up about bone broth! I would mention bone broth to my patients in clinic and more often than not I would be on the receiving end of a bit of eye rolling and the typical response of “I don’t have time for that”! With a little convincing I would get them to give it a try following my simple guidelines and for most there was no looking back.

Be warned though, this is not a conventional recipe. You are going to have to use your own smarts and tap into your intuition to master the art of bone broth. All you need is a slow cooker (crock pot) and these basic guidelines and you should be making nutritious bone broths with very little effort in no time.  

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