Healing herbal gummies never last long in our house. I started to make them when my first child was small.They are an excellent vehicle for smuggling in all manner of herbs and nutritionals when the kids are sick. They love them so much that I now make a “general tonic” version. They have become a bit of a staple and there is more often than not an assortment in the fridge for the family to snack on….
I think we all need to loosen up about bone broth! I would mention bone broth to my patients in clinic and more often than not I would be on the receiving end of a bit of eye rolling and the typical response of “I don’t have time for that”! With a little convincing I would get them to give it a try following my simple guidelines and for most there was no looking back.
Be warned though, this is not a conventional recipe. You are going to have to use your own smarts and tap into your intuition to master the art of bone broth. All you need is a slow cooker (crock pot) and these basic guidelines and you should be making nutritious bone broths with very little effort in no time.